Have you ever felt the black dog on your shoulder? One in four people is affected by mental health conditions such as depression. But, although depression is so common, it is also not something that many feel able to…
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Have you ever felt like giving up? Throwing in the towel and just saying, “screw this, I give up?” I can tell you that you’re not alone. Millions of people across the world have felt like giving up and…
We’ve all been there. That sadness creeps in, seemingly out of nowhere and it feels like nothing can be done to make everything alright again. It seems as if there’s no hope or no way out. I’ve been there…
Fear is a crippling emotion. It’s something that prevents us from making decisions, choices and moving forward in our lives. Fear can be nipped in the bud and can allow you to live a life worth living without the…
Do you want to live a full and happy life? Has something been holding you back from accomplishing your dreams? In this post, I’ll show you how I live a full and happy life and how you can, too.…
HOW TO MAKE YOUR DREAMS COME TRUE. Sometimes in life we get distracted by, well, life. We forget about our passions and what matters most. We put things in place of people and cherish them more. We try to…
6 STEPS TO A BETTER QUALITY LIFE. In this life, we want to be the best that we can be, living life to the fullest. Sometimes there are obstacles in the way. Work, family, money matters, obligations, friends, events,…
EXIT STRATEGY TO QUIT A JOB: A lot of people ask me, “how do I come up with an exit strategy to leave my job?”. There is no magic answer but I do have a formula for my own…
HOW TO STAY MOTIVATED AT WORK. Have you ever been at work and just wished you were on a beach? Or anywhere for that matter, just away from your desk? Well, fret not. Here are some tips on staying…
Follow my blog with Bloglovin HOW TO LIVE YOUR DREAMS. I did it. In January 2016 I had had enough. I was tired of my corporate job and had lost passion for it. I was disengaged with my clients…